Pondelok
05.01.2009 03:50Ramena 1x6 60 2x6 55 10x6 50
A1 Triceps 1x6 40 2x6 35 10x6 30
A2 Pneu 10x? 3,4,5
B1 Biceps 1x6 40 2x6 35 10x6 30
B2 Boky 10x10
ales gut
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Späť
Ramena 1x6 60 2x6 55 10x6 50
A1 Triceps 1x6 40 2x6 35 10x6 30
A2 Pneu 10x? 3,4,5
B1 Biceps 1x6 40 2x6 35 10x6 30
B2 Boky 10x10
ales gut
———
Späť